Amount of Fatty acids, total polyunsaturated in Sapote, mamey, raw

Fruits and Fruit Juices

In 100 g (Grams) of Sapote, mamey, raw there is 0.097 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sapote, mamey, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water	64.87 g	64.87%
Energy (calorie)	124 kcal
Energy (joule)	520 kJ
Protein	1.45 g	1.45%
Total lipid (fat)	0.46 g	0.46%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.1 g	32.1%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	20.14 g	20.14%
Sucrose	4.09 g	4.09%
Glucose (dextrose)	8.01 g	8.01%
Fructose	7.66 g	7.66%
Lactose	0 g
Maltose	0.38 g	0.38%
Galactose	0 g
Starch	6.33 g	6.33%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.78 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%